Monday Strength and Balance with Andrew - July to September

Next date: Monday, 21 July 2025 | 12:15 PM to 01:15 PM

Monday Strength and Balance with Andrew - July to September

Come along to our NEW fitness classes for seniors at Turramurra Seniors Centre lead by expert facilitator, Andrew Fisher.

These exercise classes are tailored to different levels of ability, mobility and strength. They will improve your muscle strength, enhance your flexibility and balance, and help to reduce the risk of falls and injuries.

This class is for men and women.

When

  • Monday, 21 July 2025 | 12:15 PM - 01:15 PM
  • Monday, 28 July 2025 | 12:15 PM - 01:15 PM
  • Monday, 04 August 2025 | 12:15 PM - 01:15 PM
  • Monday, 11 August 2025 | 12:15 PM - 01:15 PM
  • Monday, 18 August 2025 | 12:15 PM - 01:15 PM
  • Monday, 25 August 2025 | 12:15 PM - 01:15 PM
  • Monday, 01 September 2025 | 12:15 PM - 01:15 PM
  • Monday, 08 September 2025 | 12:15 PM - 01:15 PM
  • Monday, 15 September 2025 | 12:15 PM - 01:15 PM
  • Monday, 22 September 2025 | 12:15 PM - 01:15 PM

Location

Lindfield Seniors Centre / Community Hall, 259 Pacific Highway, Lindfield, 2070, View Map

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