Exercise and relaxation classes
Active and healthy NSW - home exercises for seniors
Qi gong seniors exercise class
Support for carers
The Carer Support Service will continue to assist carers during this challenging time. Call 9462 9488 or 0410 411 539 or email Carer Support for:
- Online and telephone support to carers who need emotional support.
- Telephone support groups such as coffee telechats with carers.
- Working with individual carers, helping with navigation of community and social supports and services.
- Assisting carers with their ongoing concerns, as well as related COVID-19 concerns.
Carer Gateway is a federally funded program that offers services and support for informal carers looking after a family member or friend who is aged, has a disability, a chronic condition, alcohol or drug dependency or mental illness.
Carers may be eligible for:
- Peer support.
- Carer directed support package.
- Planned and emergency respite.
- Carer coaching.
Contact Carer Gateway on 1800 422 737 Monday – Friday 8am – 5pm for more information. It is possible to call Carer Gateway outside business hours if emergency respite is required. For more information go to www.carergateway.com.au.
Contact Carers NSW on 02 9280 4744 Monday – Friday 9am – 5pm or visit CarersNSW website. For specific information on services and programs go to Services and support.
Seniors out and about brochure
The Seniors out and about brochure provides a fantastic overview of social and healthy activities, courses and clubs, volunteering opportunities, community service and transport organisations, libraries, and computer and art classes in our area.
The updated brochure also contains vital information on registering with My Aged Care if you need subsidised help such as meal delivery, transport to appointments or help in your garden.
View the Seniors out and about and help at home brochure(PDF, 993KB)
Seniors Service Directory
Our Seniors Service Directory provides services offered by private and community organisations in our area.