Seniors event presentations and resources

Below are presentations and recordings from some of our past Senior events as well as some useful resources for seniors.

Preventing dementia and enhancing brain health

Learn about healthy brain ageing and strategies to reduce your dementia risk.

Understanding the brain

Learn strategies for risk reduction and delaying the onset or progression of cognitive decline.



Eating well for healthy ageing online workshops - view webinars

For advice on healthy eating, delicious recipes and a cooking demonstration, join our interactive Eating Well for Healthy Ageing Zoom workshops. 

You can find the recordings of these webinars here

Council has launched a new booking system. The improved system is more user friendly, has better self service functions and is mobile friendly making it faster and easier to book events and classes online.

Online exercises and virtual tours - view classes

Some free online exercises -

And some places you might like to explore online -

Spring in Ku-ring-gai, joys and challenges - view webinars

Workshops and talks to get you energised and your home ready for summer.

You can find the recordings of these webinars here

Coping with COVID - view online webinars

Join our Coping with Covid Zoom webinars and discover strategies to help you through these difficult times. Supported by Northern Sydney Regional Councils: Ku-ring-gai, Northern Beaches, Hornsby, Mosman, North Sydney, Lane Cove, Willoughby, Ryde and Hunters Hill.

You can find the recordings of these webinars here