Next date: Wednesday, 30 September 2026 | 09:30 AM to 10:30 AM
A registered program with the NSW government Active and Healthy Program that teaches traditional ballet to Seniors to improve balance, proprioception and flexibility. No ballet experience required.
The class aims to improve balance, stability, flexibility, coordination and mental agility in Seniors. Traditional ballet steps will be taught at a gentle pace. All exercises are choreographed to classical ballet music so dancers are able to get the true experience of a traditional ballet class.
This is an absolute beginner class. Participants do not need to have any prior ballet experience.
Dancing for Wellbeing Seniors Ballet, 1a Lindfield Avenue, Lindfield, View Map
1a Lindfield Avenue , Lindfield
First class free, $28 per class or $130 for 5 classes