Monday strength and balance with Justine

Next date: Monday, 13 October 2025 | 12:15 PM to 01:15 PM

Monday Strength and Balance with Justine October to December

Come along to our NEW fitness classes for seniors at Lindfield Seniors Centre lead by expert facilitator, Justine Ristwej.

These exercise classes are tailored to different levels of ability, mobility and strength. They will improve your muscle strength, enhance your flexibility and balance, and help to reduce the risk of falls and injuries.

When

  • Monday, 13 October 2025 | 12:15 PM - 01:15 PM
  • Monday, 20 October 2025 | 12:15 PM - 01:15 PM
  • Monday, 27 October 2025 | 12:15 PM - 01:15 PM
  • Monday, 03 November 2025 | 12:15 PM - 01:15 PM
  • Monday, 10 November 2025 | 12:15 PM - 01:15 PM
  • Monday, 17 November 2025 | 12:15 PM - 01:15 PM
  • Monday, 24 November 2025 | 12:15 PM - 01:15 PM
  • Monday, 01 December 2025 | 12:15 PM - 01:15 PM
  • Monday, 08 December 2025 | 12:15 PM - 01:15 PM
  • Monday, 15 December 2025 | 12:15 PM - 01:15 PM

Location

Lindfield Seniors Centre / Community Hall, 259 Pacific Highway, Lindfield, 2070, View Map

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Event snapshot

Cost

$120

Contact

Ku-ring-gai Seniors events
02 9424 0836
rhall@krg.nsw.gov.au

More information

Age Group

60+

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