Ku-ring-gai Virtual Lunch and Learn - Wellbeing workshop

Next date: Friday, 29 August 2025 | 12:00 PM to 01:00 PM

Learn the 5 pillars of entrepreneurial resilience in this 1-hour lunch & learn session, part of Ku-ring-gai Council's Virtual Lunch & Learn Program presented by Ripple Learning.

Are you sacrificing your health for business success?

If you're constantly stressed, always "on" and wondering if burnout is just part of entrepreneurship - this workshop is for you.

73% of small business owners report high stress levels. But stress isn't a business requirement - it's a business risk.

What you'll learn in 60 minutes:

• Recognise your stress warning signs before they impact decisions.
• Master the 5 pillars of entrepreneurial resilience.
• Quick 2-minute reset techniques for busy schedules.
• Energy management strategies that actually work.
• Build your personal wellbeing action plan.

Register now

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