Wednesday strength and balance with Claire

Next date: Wednesday, 24 September 2025 | 11:30 AM to 12:30 PM

Wednesday Strength and Balance with Claire - first class free

Come along to our NEW Wednesday fitness classes for seniors at Gordon Library Meeting Room lead by expert facilitator, Claire Pooley.

These exercise classes are tailored to different levels of ability, mobility and strength. They will help you to improve your muscle strength, enhance your flexibility and balance, and help to reduce the risk of falls and injuries.

First class on Wednesday 24 September is free.

The class on 29 October will be in Meeting room 2, all other classes are in Meeting room 1.

When

  • Wednesday, 24 September 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 01 October 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 08 October 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 15 October 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 22 October 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 29 October 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 05 November 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 12 November 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 19 November 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 26 November 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 03 December 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 10 December 2025 | 11:30 AM - 12:30 PM
  • Wednesday, 17 December 2025 | 11:30 AM - 12:30 PM

Location

Gordon Library Meeting Rooms, 799 Pacific Highway, Gordon, 2072, View Map

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